Zumba / Zumba Gold / Fitsteps: £5.00 per class (or £25 to book a block of six sessions). Pilates / Yoga: £6.50 per class (or £30 for block of six sessions) unless stated otherwise. For more information, please email firstname.lastname@example.org .
-ZUMBA GOLD 10-11am at Cam Memorial Hall with Jane
-ZUMBA GOLD 10-11am at Slimbridge Village Hall with Jane
- PILATES Beginners & Improvers 11.30am-12.30 with Jane in Cam Memorial Hall. Download poster
-ZUMBA DANCE FITNESS 7-8pm at Lakefield School Frampton on Severn with Ben
-ZUMBA GOLD 10-11am at St James Church Hall Dursley with Kelly
-ZUMBA DANCE FITNESS 6.30-7.30pm at Cam Memorial Hall with Ben
- YOGA 7.30pm-8.30pm Cam Memorial Hall with Ben - POSTER
- ZUMBA DANCE FITNESS 9.20am at Cadbury Hall in Frampton on Severn (with Jo Firth-Bernard)
-PILATES 10.00-11.00am (All Levels) Upstairs Meeting Room, Dursley Library with Jane
|Jane Manning has over 25 years dance training experience, enjoying a variety of styles ranging from African and Flamenco, to Charleston and Jive. She is a member of the Zumba Instructors Network, is a qualified Fitsteps and Bellyfit instructor and holds a Pilates Mat Work Diploma. She has also undertaken training around 'Understanding the Health and Social Care Environment', holds an 'Older Adults Fitness' qualification and is currently undertaking a diploma in Naturopathy and Advanced Herbal Medicine.|
|Ben Ward joined the Zumba Instructors Network in 2011. Zumba links in well with World Jungle's core aims and values, incorporating music/dance from around the world, improving health and fitness as well as introducing people to new experiences. He specialises in Zumba Fitness (high intensity) and Zumbatomic classes (aimed at children and young people). Ben is a qualified Yoga teacher and also became the first man in UK to qualify as a Facilitator for the Rising Women Rising World InnerAction course. He also specialises in global play and is passionate about getting children outdoors and communities active.|
SATURDAY MORNING DANCE WORKSHOPS - Led by guest tutor Claire Phipps from Bristol's Showgirl Academy, based around a different theme each month. Lister Hall, The Chantry Centre, Dursley.
Tickets £8. Please contact email@example.com for details. To book, follow links below:
Saturday 16th September
"Grease" book tickets now Saturday 28th October
"Thriller" book tickets now Saturday 25th November
"60s 70s and 80s" book tickets now
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ZUMBA FITNESS - A fun and energetic fitness class. Watch short video clip:
ZUMBA GOLD – Lower impact with more toning and core work
PILATES – all levels as various options and equipment available
YOGA - Strengthen & tone the body, de-stress & help clear the mind, restore overall balance & wellbeing to both mind & body.